How much money do you spend each week for work lunches? Do the math. The number may shock you. 

But, for just a few dollars and several minutes of your time, you can prepare something delicious at home. 

We get it; you’re busy. And you love that little diner near your office. That’s why we’re not telling you to go cold turkey on the sushi rolls and personal pizzas. We’re only challenging you to brown-bag it once a week: on Tuesdays. 

Don’t leave your lunch prep for the morning madness; do it the night before. Also, make sure you have all the ingredients on hand before Monday night rolls around by jotting them down on the weekly grocery list. 

Changing a long-standing habit is never easy. Are you up to the challenge?